Question

Which of the following is NOT a component of health-related fitness?

A. cardiorespiratory fitness
B. bone density
C. muscular strength
D. flexibility ​

Answer 1

bone density.

Step-by-step explanation:

I used precess of elimination. U cannot improve the bone density by working out. You can improve your cardiorespiratory fitness by doing cardio, e.g. cycling, swimming, running etc. You can improve muscular strength by working out, e.g. push up, sit ups, etc. you can also become more.flexible by expanding ur muscles and tissues.