2 Answers

Sabrican Ozan · Answer 1 · 2021-03-11T12:05:51+0000

Answer:

When you exercise the muscles n your body will tighten the loosen again, while this happens your body pumps more blood than usual this is what gets your heart popping out of your chest. Also you get out of breath due to sudden movements and sudden stops.

Step-by-step explanation:

Loers Antario · Answer 2 · 2021-03-15T05:26:29+0000

Answer:Exercise increases your heart rate and helps pump more blood through your system, which is also what raises your core temperature. Regular exercise makes your heart stronger and more efficient. Over time it reduces your resting heart rate by 5-25 beats per minute. Endorphins are released.

Explanation:hope that helps luv

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