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Exercises which use the weight of an object to provide resistance to movement best describes: 1. Weight Training 2. Warming Up 3. Cooling Down 4. Aerobic Training
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3 votes
Exercises which use the weight of an object to provide resistance to

movement best describes:
1. Weight Training
2. Warming Up
3. Cooling Down
4. Aerobic Training

User Avechuche
by
7.8k points

1 Answer

4 votes
I think it’s weight training
User Jeanaux
by
7.3k points
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