Register
Which of the following terms refers to the number beats per minute the you aim to achieve during a workout 1. Resting heart rate 2. Target heart rate 3. Metabolic rate 4. Maximum heart rate
26.7k views
3 votes
Which of the following terms refers to the number beats per minute the you aim to achieve during a workout

1. Resting heart rate
2. Target heart rate
3. Metabolic rate
4. Maximum heart rate

User Pavithra Gunasekara
by
6.3k points

1 Answer

5 votes

Answer:

Maximum heart rate

Step-by-step explanation:

The Maximum heart rate is the number of times your heart should beat per minute during physical activity.

User Andrej Mohar
by
5.5k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

6.5m questions

8.7m answers

Other Questions

What is a "balanced diet"? a diet in which all five food groups are eaten every day a diet in which most of the essential nutrients are ingested every day a diet in which the various food groups are consumed
What is the way to dress a stroke patient
Most of your exercise each day should come from _____. muscular fitness activities cardiovascular fitness activities flexibility activities
A progressive disease characterized by the deterioration of the myelin sheath covering axons within the brain is known as
Which type of diabetes is most likely to be diagnosed in a young man under the age of 30? A. Type I diabetes B. Type II diabetes C. Gestational diabetes D. Non-insulin-dependent diabetes
Link Copied!