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Which of the following terms refers to the number beats per minute the you aim to achieve during a workout 1. Resting heart rate 2. Target heart rate 3. Metabolic rate 4. Maximum heart rate
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Which of the following terms refers to the number beats per minute the you aim to achieve during a workout

1. Resting heart rate
2. Target heart rate
3. Metabolic rate
4. Maximum heart rate

User Pavithra Gunasekara
by
6.3k points

1 Answer

5 votes

Answer:

Maximum heart rate

Step-by-step explanation:

The Maximum heart rate is the number of times your heart should beat per minute during physical activity.

User Andrej Mohar
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