Explanation:
A factor is an independent variable that is manipulated in an experiment.
Every factor has two or more levels, which are different values of the factor.
A combination of factor levels is called a treatment.
There is one factor: number of jumps.
This factor has two levels: sets of 10 and sets of 20.
For a single factor experiment, the levels are also the treatments: Jump 10 program and Jump 20 program.