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6. Is it healthy to restrict processed foods? Why or why not?
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23 votes
23 votes
6. Is it healthy to restrict processed foods? Why or why not?

User Rafalmp
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1 Answer

14 votes
14 votes
Yes it is healthy to restrict processed foods. If you eat a lot of highly processed foods, you risk getting too much sodium, added sugars and unhealthy fats.
User Divine
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