20.7k views
21 votes
Gradually increasing the workload on the body over a period of time is defined as?

User Untill
by
7.6k points

1 Answer

5 votes

Answer:

Progressive loading (when non-overworking) progressive overload (when overworking)

Hope this helps, any questions feel free to ask.

User Highpost
by
8.2k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.