108k views
2 votes
Which type of fat may help you lower the risk of heart disease

2 Answers

1 vote

Answer:

Monounsaturated and polyunsaturated fats

User Bharadhwaj
by
7.7k points
4 votes
Unsaturated fats - eaten in moderate amounts may lower your risk of heart disease.
User Syngularity
by
7.4k points
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