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What is the play skill in performing squat?

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What is the play skill in performing squat?

asked Dec 27, 2021 103k views

1 vote

What is the play skill in performing squat?

Health
college

Max Brodin asked

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1 Answer

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Answer:

Head in neutral position

Crease of hips below parallel

Upright torso

Knees tracking over but not beyond toes

Weight on heels weight shoulder width

BenMorel answered Dec 30, 2021

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