38.0k views
4 votes
You should hydrate with water before, during and after activity, O True False​

User Macwadu
by
6.9k points

2 Answers

4 votes
True or you would be dehydrated and wouldn’t have enough energy to get through your activity
User TRR
by
6.5k points
3 votes

Answer:

True

Step-by-step explanation:

This is because your body needs water all the time. One should hydrate in order to be able to do different activities. Thus the answer is true.

HOPE THIS HELPED

User ELVik
by
7.1k points
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