Plyometrics can help a person maintain cardiorespiratory fitness. True or False

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asked Feb 26, 2021 122k views

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LauraT · Answer 1 · 2021-03-04T10:54:22+0000

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Plyometrics can help a person maintain cardiorespiratory fitness. ... A higher level of fitness allow you to live a longer, healthier life. Anaerobic exercise does not require the body to use any extra oxygen.

Plyometrics can help a person maintain cardiorespiratory fitness. True or False

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