39.2k views
5 votes
WHAT IS REST-PAUSE TRAINING?

User ModdyFire
by
7.9k points

2 Answers

4 votes
A training where your mind takes a break
User Anukul
by
7.6k points
4 votes
a training so your mind can take a break, sorry if i am wrong hope this helped.
User Konrad
by
8.4k points
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