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What is the definition of exercise physiology

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Final answer:

Exercise physiology examines how bodily responses are affected by physical exercise, including processes like muscle metabolism, muscle performance, and the autonomic system's adjustments during exercise to maintain homeostasis.

Step-by-step explanation:

Exercise physiology is a specialization within the field of biology that studies the physical exercise and bodily responses associated with activity. Specifically, it examines how exercise impacts muscle metabolism, muscle tension controlled by the nervous system, muscle performance, and the development and regeneration of muscle tissue. Exercise physiology also involves understanding how the body maintains homeostasis during physical activities and how the autonomic system adjusts to alterations in the body's steady state, such as increased heart rate and breathing during exercise.

The study of this field includes elaborate observations and measurements to comprehend the functions of various structures and compounds in the human body. Using laboratory experiments and practical activities like aerobic exercise, exercise physiologists analyze the effectiveness of movements in enhancing cardiovascular health, among other fitness elements.

Understanding exercise physiology is essential for creating fitness programs that improve physical health and for therapeutic purposes such as injury recovery and prevention. This field of biology also helps to elucidate the processes behind how the body utilizes nutrients and fluids during demanding physical activities such as a marathon run.

User Bob Pusateri
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Answer:

Exercise physiology is the study of the body’s responses to physical activity. These responses include changes in metabolism and in physiology of different areas of the body like the heart, lungs, and muscles, and structural changes in cells.

Step-by-step explanation:

The comprehensive delivery of treatment services concerned with the analysis, improvement, and maintenance of the physiological mechanisms underlying physical and mental health and fitness through regular exercise, the prevention and/or treatment of chronic diseases and/or disabilities with exercise medicine, and the professional guidance of athletes and others interested in athletics and sports training.

User Jonas Stensved
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