What changes in our sleep habits as we mature and why

asked Apr 21, 2021 140k views

4 votes

by Mubir

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3 votes

They awaken more often during the night and earlier in the morning.

Areo answered Apr 23, 2021

by Areo

5.6k points

5 votes

Answer:

as our ages increase 15-18 we wake up at 9-4/late in the morning/night but in the ages 19-80 we wake up early 1-9.

sorry if i am incorrect.

Step-by-step explanation:

Tim Barclay answered Apr 27, 2021

5.5k points

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