Part A, Reading and writing can improve health. Positivity is important for health.
Part B," If you have an experience and you sit down and write about it, you can pour that emotion out,' Harper says. 'Getting rid of these thoughts and emotions helps to find meaning in the death or the survival of a patient — and then allows you to move on with your life, he says.'
"'We learn through the experiences of the characters we read about,' Coke says. Because we empathize, or feel what others are feeling, we expand our understanding of other people in other situations. We are also less bothered by our own misfortunes."