116k views
0 votes
What are 3 mental health benefits of physical activity?

2 Answers

6 votes

Answer:

higher self-esteem, better sleep, more engergy

User Jrupe
by
8.5k points
1 vote
Increased energy and stamina. Improved sleep.
User DominikAmon
by
7.4k points

No related questions found

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.