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Does meditation make you physically stronger

Does meditation make you physically stronger
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12 votes
Does meditation make you physically stronger

User Kraz
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2 Answers

7 votes

Answer:

Meditation does not make you physically stronger but it can make you mentally stronger.

Step-by-step explanation:

User DavidH
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8.8k points
13 votes

Answer:

Mentally? Yes, meditation is healthy for your mind. Physically? Not quite.

User Mohit Tyagi
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