Question

kelly is planning on not eating as much junk food next month after the holdiays are over. What stage of change is Kelly in?

Answer 1

contemplation

Step-by-step explanation:

Answer 2

In my opinion, Kelly is in the stage of contemplation!

Step-by-step explanation:

She intends on starting her health behaviour in the future (within the next 6 months).

She hasn’t started to take small steps toward the behaviour change, which leads me to think that she’s not in the preparation (determination) stage!