Question

How can mindfulness help people make better choices?

Answer 1

Step-by-step explanation:

With mindfulness, the decision-making process becomes a thoughtful, cognitive exercise, rather than an impulsive reaction to immediate needs. Analysis of mindfulness research shows that this kind of heightened awareness allows for: Early identification of decisions that need to be made. More creative problem-solving.

Answer 2

With mindfulness, the decision-making process becomes a thoughtful, cognitive exercise, rather than an impulsive reaction to immediate needs. Analysis of mindfulness research shows that this kind of heightened awareness allows for: Early identification of decisions that need to be made. More creative problem-solving.

Step-by-step explanation:

hope that helps