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How can I deal with my anger? Please view this picture and please help me :((
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How can I deal with my anger? Please view this picture and please help me :((

How can I deal with my anger? Please view this picture and please help me :((-example-1
User Minghui Yu
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2 Answers

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when i get really mad i always have to take myself to my happy place and just close my eyes and take deep breaths.
User Riimu
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Take a walk to cool off, honestly scream if u have to, it’s good to let it out, talk to someone, take deep breaths, reflect on urself
User Lurr
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5.2k points
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