How can I deal with my anger? Please view this picture and please help me :((

asked Aug 19, 2021 7.3k views

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when i get really mad i always have to take myself to my happy place and just close my eyes and take deep breaths.

Riimu answered Aug 20, 2021

by Riimu

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Take a walk to cool off, honestly scream if u have to, it’s good to let it out, talk to someone, take deep breaths, reflect on urself

Lurr answered Aug 23, 2021

by Lurr

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