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how will your health most likely be affected if you follow the recommended guidelinese for sleep, rest, and physical activity?
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how will your health most likely be affected if you follow the recommended guidelinese for sleep, rest, and physical activity?

User Nightfirecat
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Answer: Your health would most likely be affected by having more energy, feeling well rested, and being in a happy mental state.
User Gaurav Dave
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