Question

Which of the following is an example of cross-training?

OA A distance runner going swimming on a recovery day
OB. A baseball player going for a long hike
OC. A football player doing plyometrics
O D. All of the above

Answer 1

all of the above

Step-by-step explanation:

my brain is huge

Answer 2

All of the above! I saw this bc these athletes have their main sports, but the “cross” with different activities