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What is an exercise or activity that can improve cardiovascular fitness? Your answer

What is an exercise or activity that can improve cardiovascular fitness? Your answer
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5 votes
What is an exercise or activity that can improve cardiovascular fitness?
Your answer

User Eric Fortis
by
8.0k points

1 Answer

5 votes
Anything running related can overall help cardiovascular fitness bc it targets ur heart rate
User Georgeok
by
7.7k points
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