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Cooling down after a workout is just as important as the warm up and exercise itself true or false
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Cooling down after a workout is just as important as the warm up and exercise itself true or false

User Hassaanm
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6 votes

Answer:

He/She is Right its true.

Step-by-step explanation:

User Ian Davis
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6.6k points
5 votes
True! This is called a “cool down” in which athletes ease their muscles. It is bad to go into a hard workout and suddenly stop.
User Johanisma
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6.1k points
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