Question

? Question

Drag each label to the correct location on the image.
Here are some ways that you might improve your daily physical activity regimen. Create a plan by dragging one of the
three labels to each suggestion.
already do this
want to do this
don't plan to do this

Answer 1

Explanation: Having a plan is a good idea.

Answer 2

Answer: Already do this:

Get aerobic Excersize for 30 minutes, 3 to 7 time a week.

Drink water when engaging in moderate to intense activity.

Do 10 to 30 minutes od strengthening excersize 3 to 4 times a week.

Want to do this:

Include warm-up and cool down with moderate to intense activity.

Don't plan to do this:

Find 10 to 15 minute blocks of time for a variety of activities.

Explanation: