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Is Physical fitness the same as exercise.
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Is Physical fitness the same as exercise.

User Painedpineapple
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1 Answer

4 votes

Answer:

No.

Step-by-step explanation:

Physical fitness is the ability of the body to carry out daily physical activities without getting out of breath, sore, or overly tired

exercise is an a physical activity that stresses parts of your body to MAINTAIN fitness

User Anandharshan
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