Register
What are two methods of hydrating the body after exercise​
159k views
0 votes
What are two methods of hydrating the body after exercise​

User Travis Watson
by
4.8k points

2 Answers

7 votes

Answer: water and rest

Step-by-step explanation:

User Jim McLeod
by
6.0k points
0 votes

Answer:

Water and/or electrolyte options

Step-by-step explanation:

For endurance activities that last one hour or longer, electrolyte-replacement drinks are a good choice. Water is usually the best choice for staying hydrated.

User Kelsey
by
4.2k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.2m questions

6.7m answers

Other Questions

Which of the following is not a decision that physicians can make? a). what services they offer b). how much they get paid c). whether or not to treat a patient d). hours of their medical practice
Which is a healthy habit?
The five components of health-related fitness include
Write a physical activity goal for yourself and describe how your goal will benefit you physically, mentally, and socially.
Which would be considered part of the first three levels of organization in the human body? Check all that apply. hydrogen carbon dioxide cartilage the heart skin cells the endocrine system I choosed hydrogen
Link Copied!