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It is recommended that child & adolescents, exercise at a vigorous intensity at least 3 days per week. True or False
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It is recommended that child & adolescents, exercise at a vigorous intensity at least 3 days per week.

True or False

User DanCat
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1 Answer

7 votes

Answer:

True

Step-by-step explanation:

Most of the 60 minutes or more per day should be either moderate- or vigorous-intensity aerobic physical activity and should include vigorous-intensity physical activity on at least 3 days a week for children and adolescents.

User Dean Putney
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