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What are nutrients? Give examples.


User DJphy
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1 Answer

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Answer:

Nutrients are compounds in foods that are important to our life and health.

Nutrients are the building block of our body, they provide us with energy and substances needed for growth , repairs tissues and so on .

Step-by-step explanation:

The six major ones ;

  1. Carbohydrates
  2. Protein
  3. Vitamins
  4. Fat and Oil
  5. Water
  6. Minerals
User YassinMi
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