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Which of the following is true about cardio fitness? A. Cardio activities are also known as aerobic activity. B. Cardio activities are recommended on a daily basis. C. When performing cardio activities,
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Which of the following is true about cardio fitness?

A. Cardio activities are also known as aerobic activity.
B. Cardio activities are recommended on a daily basis.
C. When performing cardio activities, your heart rate should be within your target heart rate zone.
D. All of the above.

User GarethOwen
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2 Answers

4 votes

Answer:

D. All of the above

Step-by-step explanation:

All of these answers make complete sense to the question, Cardio is healthy for you and should be done on a daily basis.

User Muhammad Abdullah
by
4.8k points
6 votes

Answer:

D. All of the above

Step-by-step explanation:

User Vdclouis
by
5.0k points
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