Answer:
As we can see, what we are doing is substracting 4 from one term to the next:
22 - 4 = 18
18 - 4 = 14
14 - 4 = 10
10 - 4 = 6
Knowing this and that we start on 22, we can say that for n term we have:

So, if we're searching the thirs term, we replace n by 3 (we can also see it in the question):
=

So the third term is 14.