Question

Explain why each definition is important to Physical Education (PE) in your own words. Warm-Up Cool Down Respect Facilities Orientation Safety Diverse Etiquette Abilities Responsibilities

Answer 1

Warm-up and cool downs are very important because they allow the students to stretch their muscles and they help prevent injuries. Cool downs are important because they allow time for the students to rest. Respect for facilities is also important because students need to respect the building and equipment they use during PE to ensure their safety and to allow other students the opportunity to use the facilities in the future. Orientation and Safety is very important because orientation allows you to get to know your environment and safety helps you be safe in your environment to prevent injuries. Diverse Etiquette is important because people should respect others no matter how different they are. So just be respectful to everyone. Abilities and responsibilities are also very important because you need to learn new abilities in PE. Like how to do a push-up or how to run a mile. Responsibilities are important because you need to be responsible when playing with others and be responsible with equipment in the gym itself.

Answer 2

Warm-Up: to make sure you dont pull a muscle or anything while you exercise

Cool Down: after a workout its important to cool down so yuor body doesnt

overheat

Respect: having respect for the ppl around you and the equipment are both important to how your workout can go

Facilities: its important to have designated facilities to workout and exercise, so you dont have to clean every room, you can clean the few are designated for exercising

Orientation: having an orientation to the equipment is important so you dont misuse it and hurt yourself.

Safety: if you're not safe around the equipment, that could be a life-threatening situation, saftey is important to your own health

Diverse: all workouts are diverse. there are many that can tailor to just one need, or you can do multiple just for the heck of it.

Ettiqutte: having good ettiqurte fo those around you is vital for the best workout possible. if you're not nice to those aroun you, they wont be nice back and your workout is gonna suck

Abilities: you need to know your abilities so you overwork yourself and pull a muscle, drop something on yourself, or strain too hard and hurt yourself internally.

Responsibilities: if you know your responsibilities, you can have a healthy and safe workout. some of your responsibilities might be, cleaning up equipment after you use it, picking up your swaety towels and putting them where they need to go, or simply picking up your water bottle.

HOPE THIS HELPS!!!! (lemme know if it doesnt)