The primary muscles used in running are the quads, hamstrings, glutes, hip flexors and calves. Unsurprisingly, these muscles are all located from the waist down; but for the most part majority of the words mentioned are connected or are apart of the leg.

0 Comments

Please log in or register to add a comment.

Please log in or register to answer this question.

2 Answers

0 Comments

Please log in or register to add a comment.

0 Comments

Please log in or register to add a comment.

Related questions

Other Questions