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Lydia noticed that she feels tired and out of breath after walking her dog up a hill in the park. Which area of fitness does she need to improve? (1 point) Group of answer choices Cardiorespiratory Flexibility
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Lydia noticed that she feels tired and out of breath after walking her dog up a hill in the park. Which area of fitness does she need to improve? (1 point)

Group of answer choices

Cardiorespiratory

Flexibility

Muscular strength

Body composition

User Stephen J Barker
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5.0k points

1 Answer

6 votes

Answer:

cardiorespiratory

Step-by-step explanation:

User Jason Harrelson
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