Question

Physical activity psychology is concerned with exercise addiction, adherence, and other psychological issues affecting the well-being of people who are physically active.

a. True
b. False

Answer 1

True.

Step-by-step explanation:

Physical activity psychology is concerned with exercise addiction, adherence, and other psychological issues affecting the well-being of people who are physically active.

There are four (4) main types of physical activity that an individual or group of people can easily engage in, these are;

1. Aerobic.

2. Muscle -strengthening.

3. Bone-strengthening.

4. Stretching.

Basically, the fitness expert usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health.