Answer:
H= x(6)+ y(6)
Explanation:
Let the number of hours for running be x
And the number of hours for lifts be y
Let the total hours for work out be H
Given that
x= 30 min* 6= 180 min =3 hours
y= 20 min *6 =120 min= 2 hours
H= 30(6)+ 20(6)
H= 180+120
H= 3+2
H= 5 hours of work out for the week