Question

Perform online or offline research on meal menus by researching noncommercial foodservice operations, such as schools, hospitals, airline catering, etc. Also review the types of foods, then develop a breakfast, lunch, and dinner menu for one day.

Answer 1

Breakfast: 1 glass of whole milk, 1 slice of whole grain bread, 1 teaspoon light curd and 1 small fruit.

Lunch: 2 tablespoons of brown rice, 1 bean scoop, green leafy salad, 1 spoonful of carrot cup, 1 slice of grilled chicken and 1 glass of fruit juice.

Dinner: Potato soup, meatballs with spinach.

Step-by-step explanation:

The menu shown above was set up to offer meals with the correct number of calories and that provides all the nutrients and vitamins necessary to keep a person healthy for a day, in addition to satiating the feeling of hunger, promoting resistance and presenting tasty options.