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How to Improve your Health ​
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17 votes
17 votes
How to Improve your Health ​

User Dafmetal
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1 Answer

17 votes
17 votes

Answer:

Here are 8 practical health tips to help you start off towards healthy living in 2020.

Eat a healthy diet.

Consume less salt and sugar.

Reduce intake of harmful fats.

Avoid harmful use of alcohol.

Don't smoke.

Be active.

Check your blood pressure regularly.

Get tested.

User Vetalll
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