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How would you describe "Tabata" to a friend if they asked? *
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Dec 13, 2021
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How would you describe "Tabata" to a friend if they asked? *
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Psytronic
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Tabata is a high-intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds.
Jovanjovanovic
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Dec 18, 2021
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