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what are the recommended servings of fruits and vegetables per day? 11-15, 3-4, 1-2, or 5-10 servings per day?

2 Answers

3 votes

Answer:

5-10 servings per day

Step-by-step explanation:

User Drumkruk
by
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Answer:

Hi! The answer is 1-2.

Step-by-step explanation:

Depending on their age and sex, federal guidelines recommend that adults eat at least 1½ to 2 cups per day of fruit and 2 to 3 cups per day of vegetables as part of a healthy eating pattern.

Hope this helped!

User Amry
by
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