Question

How can we solve mental stress?

Hello can anyone answer

Answer 1

Answer:

By making yourself comfortable around your environment.I know it can be hard but try making yourself feel distracted from stress.Have a break from what you are doing and take your time to heal.


Step-by-step explanation:

Answer 2

Please don't delete it. Because other people did!

Step-by-step explanation:

Use guided meditation, Practice deep breathing, Maintain physical exercise and good nutrition!