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How can we solve mental stress? Hello can anyone answer
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8 votes
How can we solve mental stress?

Hello can anyone answer

User Jturi
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4.1k points

2 Answers

5 votes
Answer:

By making yourself comfortable around your environment.I know it can be hard but try making yourself feel distracted from stress.Have a break from what you are doing and take your time to heal.


Step-by-step explanation:
User Erik Henriksson
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4.6k points
0 votes

Answer:

Please don't delete it. Because other people did!

Step-by-step explanation:

Use guided meditation, Practice deep breathing, Maintain physical exercise and good nutrition!

User Jason L Perry
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3.8k points
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