Question

In the first 10 weeks of a resistance training program, the gains in strength are due primarily to Group of answer choices neural adaptations hypertrophy hyperplasia increased muscle fiber size

Answer 1

The correct answer is A: Neural Adaptations

Step-by-step explanation:

From zero to ten weeks of starting a resistance training program, the above gains in strength happen as a result of Neural Adaptations

Strength training helps improve and increase the motor neuron pathways that strengthen the coordination between the brain and the body of the athletes during repetitive motion.

Cheers!