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A persons thoughts are central to which type of therapy?
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3 votes
A persons thoughts are central to which type of therapy?

User Vladimir Potapov
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1 Answer

3 votes

Answer:

Cognitive therapy

Step-by-step explanation:

is a form of psychotherapy that focuses on how a person's thoughts lead to feelings of distress. The idea behind cognitive therapy is that how you think determines how you feel and act. Cognitive therapists help their clients change dysfunctional thoughts in order to relieve distress.

User Nitish Koundade
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