Question

An inactive student wants to follow his doctor's advice by becoming more physically active. What is the most effective thing he can do to start making physical fitness a priority? (1 point) a Schedule at least 60 minutes of physical activity every day b Purchase equipment for one activity he wants to try c Fit in physical activity if he has extra time at the end of the day d Tell others about his fitness goals and workout plans

Answer 1

A. Schedule at least 60 minutes of physical activity every day.
D could also be correct since it is a good way to follow through with your goals since you have the accountability, but since it is looking for the best answer it would be A

Answer 2

Answer: A - schedule at least 60 minutes of physical activity every day.