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Andrea wants to improve her flexibility. Which form of exercise would be the least beneficial?
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Andrea wants to improve her flexibility. Which form of exercise would be the least beneficial?

User Nacojohn
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4 votes

Answer: weightlifting

Step-by-step explanation:

User Graham Whitehouse
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6.9k points
5 votes
Running or core workouts
User Friol
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6.6k points
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