Answer:
REBT.
Step-by-step explanation:
REBT or Rational Emotive Behavioral Therapy is a cognitive therapy that helps client to help themselves manage and change their irrational behaviors.
The Rational Emotive Behavioral Therapy was developed by Albert Ellis. Thhe aim of creating this therapy was to change tthe irrational emotional and behavioral beliefs about oneself and others to rational beliefs.
It is a type of cognitive therapy that help the clients to analyze their irrational beliefs and then change it into rational ones. The lessons they learn from the therapy sessions are then to be practiced by the clients everyday on their own to manage their problems and alter their irrational belifes.
So, the correct answer is Rational Emotive Behavioral Therapy.