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How does lack of sleep effect injury

User Puigcerber
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Answer: because your body needs the rest to heal your and your sleep has sum recation to thngs whne you slepp becuae they are active.

Step-by-step explanation:

User Kaustav
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Answer:

Sleep is important for multiple reasons, and now research is showing that a person's overall injury rate increases as their amount of sleep decreases. There has been a trend for increasing injuries in athletes overall, but these injury levels are occurring at higher rates at younger ages.

Explanation: If you don't sleep, its always going to be harder for your body to deal with sickness and injuries.

User Daniele Urania
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