Question

_____ _____ is the best type of activity for attaining and maintaining a low percentage of body fat. a - anaerobic exercise b - weight lifting c - aerobic exercise d - golf

Answer 1

A

Step-by-step explanation:

I took a test on it.

Answer 2

anaerobic exercise

Step-by-step explanation:

this type of exercise, which utilizes slow-twitch muscle fibers, is great for cardiovascular conditioning and improving muscular endurance.